Your Guided Program to Weight Loss & Personal Transformation


Next Level Nutrition is designed to help you achieve BIG transformation in your life.

Do you feel like you know what you want to feel but you can't figure out how to get there? Are you holding an extra 15-50 pounds, or more, that is absolutely not serving you, your values or the life that you deserve and want? Are you ready to feel different, look different and get results that last? 


We see you, and we know it’s frustrating to know what you want and not have a solution. This group coaching and therapeutic eating plan is the formula to help you jumpstart your metabolism and get to the healthy weight you’ve been wanting.

This program is for...

  • Weight loss
  • Improved body composition
  • Repaired metabolism
  • Better sleep
  • Improved physical and mental performance
  • Reduced body & joint pain
  • Feeling good in your body
  • Clearer mind
  • Increased confidence
  • Achieving lasting results
  • Nutrition tools you can use for the rest of your life 

This program is not for...

  • Those looking for a quick fix
  • People who are not ready to prioritize their health
  • People who are not committed to the process
  • Those who are unwilling to change their lifestyle or habits

The Program



Get organized. Complete tasks in preparation for your eating plan & coaching.


Four weeks of therapeutic eating. Learn the specifics of how to eat for your body and fire up metabolism.


Four weeks of reintroduction of foods. Gain more skills & optimize mindset to lock in your transformation.


From Sarah & Steph:

You are capable of finding your healthy weight, and your strongest self. You are deserving. And we are here to help you every step of the way.


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What Clients Are Saying


"From over 17 pounds lost, to significant reduction in joint inflammation and pain, to improved physical mobility, these are just a few of the physical benefits I've experienced from the program.  Equally impressive are the non-physical gains: better and more stable moods due to the therapeutic eating plan, improved personal confidence and vastly improved knowledge about how and why I was harming myself by eating foods that just don't work for me."

- M.M.


"Therapeutic eating has been a game changer for me. In 5 weeks I was down 11.5 pounds and feeling great. For the first time in my life I can see & feel the me I am meant to be. Eating disorders come in many forms & while I’ve been a much smaller version at other times in my life, I didn’t have the self love component that is needed to fully support my body."

- Antoinette Leis


"Sarah and Steph's knowledge/program lead me on a journey to understanding how to fuel and restore my body for optimal mental clarity and physical health. I have learned that I am not starving, that my cravings are a product of not feeding my body what it needs, what I eat does impact my sleep, that I don't need to count calories and that of all things I do to make my life and the world better, it starts with me."

- Kari S.

"When I started Next Level Nutrition I had a baby just over a year ago. This was the hardest weight I've ever tried losing in my life, it felt a bit hopeless. After seeing myself in the photos from our 1 year photoshoot with my daughter, I went from not only not feeling great in my own skin but into a depression. 
Since committing to NLN I can say I cannot remember the last time I have felt this great both physically and mentally. 
I am currently down 31 pounds with many inches lost and it's not stopping. I wake up every morning excited to get out of bed and start my day. I feel strong, confident, and happy which is the example I want to be able to set for my daughter. For the first time in my life, I truly feel free both physically and mentally because of the teachings from this program. 
The support and care Steph and Sarah provide is truly amazing, they're the best cheerleaders you could ask for. There aren't words for how grateful I am."

"I lost 34.8 pounds from my high-point 2 days before the program started. On the surface, my win that many people see is dramatic weight loss and increased vitality. But there is much more than that.

Self-love is my biggest win. I am a much better version of me. I have re-invigorated the love I have for myself in all respects: my body, my mind, my spirit and my potential.

Which also means accepting my human kindness with its flaws and broken parts and continuing the journey to each new, next level.”

- NOEL J. 

"I’ve never felt better and I’ve learned so much about my body. Both physically and mentally. It’s insane!

I have lost 28 pounds and so many inches. I feel a freedom from the constant anxiety I was experiencing of what to eat and when to eat it! This program is so manageable it takes away all the guesswork.  

I’m able to sustain a lifestyle that incorporates eating that fuels my body, workouts that don’t breakdown my body, and a consistent sleep schedule that helps me recover by using the Next Level Nutrition program. I’m living a lifestyle that isn’t draining but so fulfilling!

Thank you so much Sarah and Steph for presenting me this program, believing in me and helping me succeed! Everything I learned within the eight weeks are all things I will take with me for the rest of my life."

- JILL M. 

"If I knew that this reset was exactly what my body was going to need and respond to, I would have done it so much sooner!  Eating this clean felt like it was going to be hard, but my sleep is better, I feel better mentally and I am seeing weight loss almost every single day. The food on this program tastes so much better than I could have ever imagined.  I am so excited to continue with the program and I am so excited to see results I never thought were possible.

- NLN member

"Just wanted you both to know that I just bawled in the dressing room while trying on dresses for our upcoming trip. 17 pounds lost. I am so proud of myself and extremely grateful for you both. Thank you. It's been amazing. I'm so proud of myself. It's something when your kids say 'Mama, you look amazing!' I want to be this way forever."

- C. H.

"I feel great and my skin glows and losing 20 pounds was easier than I thought it could ever be!  Thanks to Sarah and Steph for your positive energy and encouragement!  I know this is something I can easily continue to do for the rest of my life - it was so worth it! I also had 2 supportive buddies and the Facebook page was fantastic for learning tips and tricks, sharing and encouraging each other!  The weekly meetings were invaluable for feedback and learning and allowed us to be vulnerable in a safe space."

- Christine C.

All The Tools You Need To Start Your Personal Transformation

Learn how to prepare for the program, work the therapeutic eating plan in a way that fits your life, and get coaching each week to help you create transformation that lasts.  


  • 8 week programmed therapeutic eating plan
  • 8 hour long group coaching calls (1x/week)
  • Full access to Surviving to Thriving course ($500 value)
  • Full access to Creating Healthy Boundaries course ($150 value)
  • Access to private Next Level Nutrition Facebook community
  • Mindset and stress relief techniques
  • Lifetime skills in managing metabolism and maintaining healthy weight
  • 10+ key healthy recipes you can build on
  • Next Level Nutrition welcome gift
  • Discounts from CI Lifestyle Meals, and more!

Next Level Nutrition: New group begins...


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Why wait to feel GREAT in your body? Take control of your life today.


Get access to your Next Level Nutrition eating plan + personal development courses and coaching.