Time to Feel Like the Best Version of Yourself.
Coaching programs to help you reclaim your energy, heal your body, and experience the wellness you've always wanted. Now, you are the priority.
FREE RESOURCES:
Your Health Transformation
We create coaching programs dedicated to helping you transform your health.
At the root, it's about getting healthy through food and mindset, and maintaining that as a lifestyle. After years of treating patients, we realized the key to feeling good is eating the right foods and having healthy metabolism. We want you feeling energized and strong...physically, mentally and emotionally. Our health is our greatest asset. It's time to put yourself on the priority list.
WHERE TO START NOW
Our Signature Coaching Programs
Helping you heal metabolism, increase energy, ditch brain fog and lose excess weight.
Next Level Nutrition
Your 8 week group coaching program to heal metabolism and lose excess weight. If you struggle with sluggish metabolism, low energy, brain fog, pain and inflammation, or worries about your long-term health, there is hope. You just need a system to take back your health and feel the energy and vitality you dream of having. We've built that system for you.
Learn more about Next Level Nutrition
Next Level Detox
Your 3 week cleanse to support gentle detoxification of the body. This isn’t a 1 week juice cleanse. This is 21 days of anti-inflammatory eating, paired with very specific supplements to detox, giving your body a chance to clear out excess burden, open detox pathways, calm inflammation, regulate blood sugar, restore energy, and reconnect you to your natural rhythms.
Learn more about Next Level DetoxHear past clients LOVING on the program...
Join this incredible community of clients who have experienced huge transformation, inside and out. Hear past clients describe their big wins in Next Level Nutrition!
CREATE MOMENTUM IN YOUR HEALTH
More Ways to Work With Us
Next Level Nutrition Alumni
Graduated from our signature 8-week group coaching program? We have additional tools to support your growth! Click for 3 more ways to keep that powerful momentum.
Online Health Courses
Created for YOU based on our clinical experiences with thousands of patients. Topics that are relevant to your life and health, complete with strategies that actually work to help you improve your wellbeing.
Videos and Podcasts
Listen to conversations on topics you care about most. We talk about all kinds of roadblocks to health based on our clinical experience with patients.
MEET THE FOUNDERS
Sarah Hayes, LAc & Steph Saffer, LAc
After working together for 15 years and seeing thousands of patients, we knew we needed to do more to help people access the energy, health and wellness they deserve. People want to feel good! That's what life is all about.
It starts with our metabolism. Metabolism is our energy system, and without great energy, you can't live the life you want. You can lose weight, heal your metabolism, and reduce inflammation. We are on your team, ready to help you feel like the best version of you.
LEARN MORE
"Sarah and Steph's knowledge and program lead me on a journey to understanding how to fuel and restore my body for optimal mental clarity and physical health. I have learned that of all the things I do to make my life and the world better, it starts with me.
- Kari S., Next Level Nutrition member
"I cannot believe the difference your program has made. Feeling very unstoppable right now! You both have changed my damn life!! I will be FOREVER GRATEFUL!!! You have no idea!"
- Lisa F., Next Level Nutrition member
"Thank you both. For the first time in my life I can see and feel the me I am meant to be. Eating disorders come in many forms and while I’ve been a much smaller version at other times in my life, I didn’t have the self love component that is needed to fully support my body."
- Antoinette L., Next Level Nutrition member
NOT SURE WHERE TO START?
Take Our Metabolic Assessment!
Sometimes it's hard to know where to begin when it comes to your health. Take 3 minutes to learn your metabolic "score" and what Metabolic Phase you're in.
You're safe with us. We'll never spam you or sell your contact info. All information for educational purposes only.
