GET THE STRATEGIC PLAN TO TAKE YOU FROM SURVIVING TO THRIVING
It's time to take control of your mindsets and habits, and start moving towards better health.
Hi friend,
You're here because you value your health, and you know that you could feel better. But if you're like many of our patients, you're doubting your ability to do a course like this. And you worry you don't have the time.
We get that. We have been there too. But after so many years of watching patients make change in their life, the thing we hear most often is "I wish I would have started sooner."
The truth is, you DO have time to invest in yourself, it just has to be a priority. Even if it's 15 minutes a night, you are worth it. And you are capable of doing a course like this. It's actually fun to put energy into YOU for a change.
Our health is our greatest asset, and if you don't take care of yourself, who will?
We wanted to give you a little sneak peak at what Surviving to Thriving is all about. Watch the video below to see some clips from the course, and understand more about WHY we are so passionate about this work, and helping YOU feel like the best version of yourself.
Talk soon,
Steph and Sarah // OptimizeYou
Surviving to Thriving + Creating Healthy Boundaries
$497
Your investment gives you:
- FULL Surviving to Thriving course
- 5 weeks (modules) of information-packed video content
- 3 strategies per module to change habits and mindsets
- Over 20 cumulative years of clinical experience with Steph and Sarah
- Worksheets and audio files
- FREE access to the Creating Healthy Boundaries course!
Why we are including Creating Healthy Boundaries...
This course solves one of the biggest problems people have when it comes to making change in their health: making themselves a PRIORITY.
We all know what it’s like to be overextended, too busy, or tired. That often comes down to the quality of our personal boundaries. We want you to be SUCCESSFUL, and this course helps people avoid some of the biggest downfalls when it comes to health: not making time for healthy habits, burn out, and neglecting self-care.
It is a HUGE adjunct to the Surviving to Thriving course.
$97 value for FREE
(This offer available for a limited time.)
It's Never too Late to Invest in YOU
You are worth the time and energy it takes to change health habits. You are worth the investment. And it's never too late to make the change you want to see in your life. We want you to feel incredible.