GET THE STRATEGIC PLAN TO TAKE YOU FROM SURVIVING TO THRIVING
It's time to take control of your mindsets and habits, and start moving towards better health.
In these unprecedented times, and due to the circumstances brought on by COVID-19, we want to do all we can to make health information accessible, and help people maintain their health, well-being and resilience.
**"Surviving to Thriving" DISCOUNTED 80% **
We are living in an unprecedented time, with no road map, a lot of of uncertainty, and no doubt, a lot of stress for you personally. But we feel so strongly that this is also a time for us to dig deep and compassionately lead our families, and friends, and set a good example of how to care for ourselves, and each other.
This course is 5 weeks of in-depth information about improving your mindsets and habits around health. In times like these, it is the hardest to prioritize our health and wellness. It is also the MOST CRUCIAL thing we can do.
Learn more about the course in the video below!
Module 1: Define Your "Why"
Define your "why", or your purpose, and ultimately create a your personal mission statement. When you know your "why" you stay motivated to make the change you want.
Module 2: Improve Physical Health
Learn how to optimize your "3 pillars" of health so you improve your ENERGY. You must have energy to sustain your purpose and live a fulfilled life.
Module 3: Rewrite the Script
Ever feel like everyone else has it all together and you don't? Learn strategies to overcome perfectionism and a need for control so you can thrive, and create the change you want with your health.
Module 4: Rewrite the Script
Often, our biggest roadblock to achieving our goals is the internal dialogue in our heads. The limiting beliefs and negative self-talk that takes us from feeling inspired to feeling defeated. Time to change the script.
Module 5: Connect With Others
Connection is crucial for optimal health. The quality of our connection influences our sense of belonging, our identity, and our self-confidence. We will teach you strategies to improve the health of your relationships so you feel whole.
Surviving to Thriving is your guide to making impactful change with your health.
We created a strategic plan to address the mindsets and habits that are preventing you from making the change you want.
Most people know how they want to feel, but don't know where to start. It can be frustrating when you want to take control of your health, but don't know how to get there.
That's why OptimizeYou created Surviving to Thriving. This five week course is designed to address the mindsets and habits that are preventing you from living as your healthiest self. Each module focuses on a specific challenge people face when it comes to improving their health. Things like lack of motivation, low self-esteem, limiting beliefs, feeling stuck, or feeling low energy, could be preventing you from living to your maximum potential. With this course, you will receive one module per week packed with foundational knowledge, clinical case studies, and three strategies to use right away.
This curriculum has been strategically designed to combine health information with personal development. Surviving to Thriving is the course you need to see and feel lifelong change. Finally, a path to creating routines that optimize how you live!
How Does Surviving to Thriving Change Health?
Listen to Sarah Ochoa, OptimizeYou client, mother, project manager, and breast cancer survivor, talk about her experience going through the Surviving to Thriving course.
Habits and Mindsets
We address some of the BIGGEST struggles people talk about in the treatment room and in everyday life. Each week addresses one specific topic, things like lack of motivation or purpose, low energy, limiting beliefs and negative self talk, and lack of connection to others. It's time to stop surviving and start thriving.
Tools To Use Immediately
Each module includes five information-packed videos, three strategies to start using right away, and worksheets to guide you and keep you on track. Download the audio files so you can listen on the move. You will learn tools that are accessible and easy to implement so you can start to change habits immediately.
Holistic Based Strategies
Course curriculum and strategies are derived from the clinical experience of Steph Saffer and Sarah Hayes, both licensed acupuncturists, who have an accumulative 20+ years of experience. After thousands of patient encounters, they share what they've learned in their quest to help people live to their fullest potential.
What our Clients Say...
“I wish I had known about these strategies sooner. Now, I have the tools, and I am finally seeing that I am capable of taking care of myself. I know that I am moving towards health, instead of waiting to get sick.” -- K.B. OptimizeYou client
“My limiting beliefs have been holding me back my whole life. I have never kept good habits because I was always getting in my own way, self-sabotaging and talking down to myself. After using the strategies from Sarah and Steph, I can’t believe how much more aware I am of these patterns, and how motivated I am to change them.” -- R.S. OptimizeYou client
Surviving to Thriving
$97 (discounted 80% from $497)
You receive:
- FULL Surviving to Thriving course
- 5 weeks (modules) of information-packed video content
- 3 strategies per module to change habits and mindsets
- Over 20 cumulative years of clinical experience with Steph and Sarah
- Worksheets and audio files
- OFFER AVAILABLE FOR A LIMITED TIME.
Your health is worth the investment.
So we are temporarily discounting Surviving to Thriving by 80% and giving it to people for $97. This is our 5-week health course, focused on improving your habits and mindsets so you have IMPROVED HEALTH. This course is normally $497, but in these circumstances, we wanted to make this accessible to as many people as possible so you can THRIVE.
We invest in ourselves so we can be our best.
We can THRIVE even in uncertain times.
We don't know what you're up against right now. But we want you to know that we see you, and we are here for you. We want to share with you the same support and strategies we give in the treatment room, and help encourage you as you SHORE UP for what's to come. This is a pivotal time.