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Next Level Nutrition

Heal Your Metabolism,
Lose Excess Weight,
and Reclaim Your Energy

Finally understand what your body needs to thrive—without calorie counting, restrictive dieting, or starting over every Monday.

2,400+
women
transformed
52 lbs
top client
result
4
phases to
lasting results
lifetime
access

YOUR COMPLETE HEALTH UPGRADE

This Is More Than 
Weight Loss

Next Level Nutrition is a complete system for understanding your body, fueling it properly, and creating lasting transformation—not another diet.

  • Lose excess weight and body fat
  • Increase energy & mental clarity
  • Improve digestion
  • Reduce inflammation
  • Balance hormones
  • Support metabolism
  • Sleep better & recover
  • Feel confident in your body
  • Eliminate food confusion
  • Build lifelong habits
 
"This is the last program I'll ever need."

WHY NOTHING HAS WORKED

You've Tried Everything. Nothing Seems to Stick.

Followed countless meal plans

Tried cutting calories or macros

Exercised harder and harder

Lost weight only to gain it back

Felt confused by conflicting advice

Wondered why your body isn't responding
Next Level Nutrition

Your body is not working against you.

It is responding to stress, inflammation, hormonal changes, and metabolic dysfunction. Once you understand how to support your body instead of fighting it, everything changes.

OUR METHOD

Our 4-Pillar Method for Lasting Transformation

 
Mindset Mastery

Address mental roadblocks, limiting beliefs, and self-sabotaging patterns that keep you stuck.

Metabolic Healing

Nourish your body to restore energy, balance hormones, and support sustainable weight loss.

Personalized Nutrition

Discover which foods work best for your unique body and create a flexible plan that fits your life.

Long-Term Support

Expert guidance, practical tools, and a supportive community to keep you consistent.

IS THIS FOR YOU?

Next Level Nutrition Is 
Perfect For You If…

This Is For You If...

You want to lose weight sustainably

You're struggling with low energy or brain fog

Menopause has made weight loss harder

You want to heal digestion and inflammation

You're tired of feeling confused about food

You want freedom and flexibility around eating

You're ready to make your health a priority

This Is Not For You If...

You're looking for a quick fix

You're unwilling to change your habits

You want someone to do the work for you

You're only interested in medication-based solutions

You're not ready to prioritize your health

Hear What Past Clients Are Saying. 

Join a community of people who have experienced profound transformation—both internally and in their everyday lives. Listen as past clients share the breakthroughs, insights, and meaningful changes they experienced through the program.

 

Everything You Need
to Transform Your Health

One complete system. No guessing. No overwhelm.

Core Self-Paced Program

Complete Next Level Nutrition curriculum

Step-by-step therapeutic eating plan

Video lessons and guided modules

Downloadable resources and worksheets

20+ healthy recipes

Personal development courses

Lifetime access to all materials

Bonus Courses

Surviving to Thriving

Creating Healthy Boundaries

Access to our private community
Ongoing

Community support from women on the same journey

Optional Live Cohort

8 weekly group coaching calls

Real-time coaching from Sarah & Steph

Accountability and support

Shared community experience
Offered Twice Per Year

Next cohort opening soon

CLIENT TRANSFORMATIONS

More Than Weight Loss. Life-Changing Results.

Program Structure

Your Step-by-Step Roadmap

Four clear phases designed to take you from confusion to lifelong confidence.

 
1

Prepare

Complete your assessments and set the foundation for success.

2

Heal

Therapeutic nutrition to support metabolism and reduce inflammation.

3

Personalize

Reintroduce foods and identify what works best for your body.

4

Sustain

Build lifelong habits so your results become your new normal.

"When I started Next Level Nutrition I had a baby just over a year ago. This was the hardest weight I've ever tried losing in my life, it felt a bit hopeless. Since committing to NLN I can say I cannot remember the last time I have felt this great both physically and mentally.  

I've lost 52 pounds and it's not stopping. I wake up every morning excited to get out of bed and start my day. I feel strong, confident, and happy which is the example I want to be able to set for my daughter. For the first time in my life, I truly feel free both physically and mentally because of the teachings from this program. There aren't words for how grateful I am."

Callie Barnes

"I lost 34.8 pounds from my high-point 2 days before the program started. On the surface, my win that many people see is dramatic weight loss and increased vitality. But there is much more than that.

Self-love is my biggest win. I am a much better version of me. I have re-invigorated the love I have for myself in all respects: my body, my mind, my spirit and my potential.

Which also means accepting my human kindness with its flaws and broken parts and continuing the journey to each new, next level.”

Noel J.

"I decided to join the NLN community because I was worried about my health! I had always struggled with excess weight, but mostly felt strong and athletic. That changed as I approached and entered menopause. I felt like my health and vitality were being pulled out from under me. I trust Sarah and Steph so much more than any MD I have ever visited and my gut told me they would have developed the best approach for me. I was correct - just a couple weeks into the program, I was euphoric! 8 weeks in I look and feel so much better in my body. Most importantly, I've learned how to maintain this level of health and vitality for the rest of my life."

Shannon R.

Sarah
Co-Founder & Head Coach
Steph
Co-Founder & Head Coach

Your Coaches

Meet Sarah & Steph

Sarah and Steph have helped thousands of patients and clients restore their health through a practical, science-based, whole-person approach.

Their mission is to help you feel great in your body and create a lifestyle that is sustainable, flexible, and deeply empowering.

“You are capable of healing. Your body works. And you do not have to do this alone.”

Everything Included

Your Complete Blueprint
for Metabolic Healing

A proven step-by-step system combining therapeutic nutrition, expert coaching, mindset support, bonus courses, recipes, and community to help you create results that last.

8 week programmed therapeutic eating plan
8 weekly hour-long group coaching calls on Zoom (1 hour/week)
Full access to Surviving to Thriving signature course ($500 value)
Full access to Creating Healthy Boundaries course ($150 value)
Access to private Next Level Nutrition Facebook community
Mindset and lifestyle coaching for long-term results
Lifetime skills in managing metabolism and maintaining healthy weight
20+ key healthy recipes you can build on
Next Level Nutrition welcome gift bag
Access to ongoing coaching, bonuses, discounts and more!

Invest in Yourself

Choose the Support Level That's Right for You

A proven step-by-step system combining therapeutic nutrition, expert coaching, mindset support, bonus courses, recipes, and community to help you create results that last.

4 Monthly Payments

$775

4 easy payments - no interest

JOIN GROUP NOW

One-Time Payment

$2997

Save $100 when paying in full (Option to split your payments with Klarna & Afterpay, starting at 0% interest)

JOIN GROUP NOW

Still Have Questions?

Let’s Talk About Your Goals

Not sure which option is right for you? Schedule a complimentary call with Sarah and Steph to ask your questions, learn more about the program, and see whether Next Level Nutrition is the right fit for your health journey.

Book my call with Steph and Sarah to learn more!

Not ready? Get on the waitlist for the next group!

Enter your information and we'll reach out to you first for the next session. 

NEXT LEVEL NUTRITION WINS

Karl & Linda's Transformation

Next Level Nutrition clients, and husband and wife dynamic duo!  These two made a commitment to their health and joined the program last fall. Since then they've lost over 50 and 30 pounds, respectively, and have changed their lifestyle, their mindsets, and their priorities. And they are still going strong! These pictures were taken one year apart at their annual vacation! 

"Just wanted you both to know that I just bawled in the dressing room while trying on dresses for our upcoming trip. 17 pounds lost. I am so proud of myself and extremely grateful for you both. Thank you. It's been amazing. I really am so proud of myself. It's something when your kids say 'Mama, you look amazing!' I want to be this way forever."

- C. H.

"If I knew that this reset was exactly what my body was going to need and respond to, I would have done it so much sooner!  Eating this clean felt like it was going to be hard, but my sleep is better, I feel better mentally and I am seeing weight loss almost every single day. The food on this program tastes so much better than I could have ever imagined.  I am so excited to continue with the program and I am so excited to see results I never thought were possible.

- Past NLN client

"I wanted to thank you both for your engagement the last 8 weeks. I really appreciated the program and certainly feel it's a program that will last for me.  I learned a lot, there is much I will take with me. All in all, I am down 34 pounds. I have a lot more confidence than where I started things and feel good about tackling the next 50 pounds. Thank you again!"

- Nathan V.

Frequently Asked Questions

"I’ve never felt better and I’ve learned so much about my body. It’s insane! I've lost 28 pounds and so many inches. I feel a freedom from the constant anxiety I was experiencing around nutrition! This program is so manageable it takes away all the guesswork. 

I’m now able to sustain a lifestyle that incorporates eating that fuels my body, workouts that don’t breakdown my body, and a consistent sleep schedule that helps me recover. I’m living a lifestyle that isn’t draining but so fulfilling!

Thank you so much Sarah and Steph for believing in me and helping me succeed! Everything I learned are things I'll take with me for the rest of my life."

Jill M.

"I was starting to gain weight after menopause. I hadn't changed my eating habits or my exercise habits, but the weight was coming on. In the past two years and over 50 lbs gained, nothing I tried worked. I was so defeated.

I signed up for the program. My total pounds lost in 8 short weeks was a whopping 23.2! That is absolutely insane to me!  I lost a total of 13 inches and gained a world of knowledge. And now, at day 82, last week I hit my lowest weight so far on this program and my 30 lb milestone - 30.3 to be exact.

Thank you for writing this program. It worked so well for me I can't stop talking about it.”

Shannon P.

"Wow! I have benefited from NLN in so many ways. From a significant weight loss to a serious reduction in joint and inflammation pain to improved physical mobility.

Equally impressive are the non-physical gains: better and more stable moods, improved personal confidence and vastly improved knowledge about food. 

Sarah and Steph guided the group with professionalism, empathy, and results-oriented plans that work. I discovered emotional, spiritual, and physical habits that were holding me back, and this program helped me see through all that. I'm so grateful for their guidance!"

M.M., NLN Grad

Your Moment

Why Wait to Feel 
Great in Your Body?

Your healthiest, strongest self is waiting. Stop guessing and finally understand what works for your body.

START NEXT LEVEL NUTRITION TODAY