$149.00 USD

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Please note that all of the information in this course is intended to support your health and wellness mission and is for educational purposes. It is not personalized for you, nor does it establish a patient-practitioner relationship between us. You always want to work with a physician who understands you and your specific health concerns, to help you take the right next steps for you. Our goal is to help empower and educate you and help you feel confident as you move toward better health every day.

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Creating Healthy Boundaries

Learn how to create strong, healthy personal boundaries to improve your physical and emotional well-being. Tools to help you reclaim your time and energy so you enjoy life. 

What you'll get:

  • 3 powerful, effective strategies to use NOW
  • PDF Worksheet + Day Scheduler Worksheet
  • Personal Boundaries Assessments (Pre/Post)
  • Audio files for every video
  • Whole-person approach to boundaries
  • 25+ cumulative years experience from Sarah & Steph


  • You will receive an email confirmation of purchase plus an email with login information to your new courses! 
  • Email us anytime at [email protected]
  • As always, you are entitled to a full refund within 14 days of purchase, by writing to [email protected]