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Next Level Nutrition

Heal Your Metabolism,
Lose Excess Weight,
and Reclaim Your Energy

Finally understand what your body needs to thrive—without calorie counting, restrictive dieting, or starting over every Monday.

340+
clients
transformed
52 lbs
top client
result
4
phases to
lasting results
lifetime
access

sound familiar?

You've Done Everything "Right" — 
And Your Body Still Won't Respond

You've counted the calories. Cut the carbs. Tried the apps, the shakes, the willpower-based programs that worked for everyone else but not for you. And now you're wondering if something is fundamentally wrong with your body.

It's not. Your metabolism isn't broken. It's inflamed. And that changes everything about what will actually work.

  • Lose excess weight and body fat
  • Increase energy & mental clarity
  • Improve digestion
  • Reduce inflammation
  • Balance hormones
  • Support metabolism
  • Sleep better & recover
  • Feel confident in your body
  • Eliminate food confusion
  • Build lifelong habits
 
"This is the last program I'll ever need."

WHY NOTHING HAS WORKED

You've Tried Everything. Nothing Seems to Stick.

Followed countless meal plans

Tried cutting calories or macros

Exercised harder and harder

Lost weight only to gain it back

Felt confused by conflicting advice

Wondered why your body isn't responding
Next Level Nutrition

Your body is not working against you.

It is responding to stress, inflammation, hormonal changes, and metabolic dysfunction. Once you understand how to support your body instead of fighting it, everything changes.

OUR METHOD

Our 4-Pillar Method for Lasting Transformation

 
Mindset Mastery

Address mental roadblocks, limiting beliefs, and self-sabotaging patterns that keep you stuck.

Metabolic Healing

Nourish your body to restore energy, balance hormones, and support sustainable weight loss.

Personalized Nutrition

Discover which foods work best for your unique body and create a flexible plan that fits your life.

Long-Term Support

Expert guidance, practical tools, and a supportive community to keep you consistent.

IS THIS FOR YOU?

Next Level Nutrition Is 
Perfect For You If…

This Is For You If...

You want to lose weight sustainably

You're struggling with low energy or brain fog

Menopause has made weight loss harder

You want to heal digestion and inflammation

You're tired of feeling confused about food

You want freedom and flexibility around eating

You're ready to make your health a priority

This Is Not For You If...

You're looking for a quick fix

You're unwilling to change your habits

You want someone to do the work for you

You're only interested in medication-based solutions

You're not ready to prioritize your health

Hear What Past Clients Are Saying. 

Join a community of people who have experienced profound transformation—both internally and in their everyday lives. Listen as past clients share the breakthroughs, insights, and meaningful changes they experienced through the program.

 

Everything You Need
to Transform Your Health

One complete system. No guessing. No overwhelm.

Core Self-Paced Program

Complete Next Level Nutrition curriculum

Step-by-step therapeutic eating plan

Video lessons and guided modules

Downloadable resources and worksheets

20+ healthy recipes

Personal development courses

Lifetime access to all materials

Bonus Courses

Surviving to Thriving

Creating Healthy Boundaries

Access to our private community
Ongoing

Community support from women on the same journey

Optional Live Cohort

8 weekly group coaching calls

Real-time coaching from Sarah & Steph

Accountability and support

Shared community experience
Offered Twice Per Year

Next cohort opening soon

CLIENT TRANSFORMATIONS

More Than Weight Loss. Life-Changing Results.

Program Structure

Your Step-by-Step Roadmap

Four clear phases designed to take you from confusion to lifelong confidence.

 
1

Prepare

Complete your assessments and set the foundation for success.

2

Heal

Therapeutic nutrition to support metabolism and reduce inflammation.

3

Personalize

Reintroduce foods and identify what works best for your body.

4

Sustain

Build lifelong habits so your results become your new normal.

"When I started Next Level Nutrition I had a baby just over a year ago. This was the hardest weight I've ever tried losing in my life, it felt a bit hopeless. Since committing to NLN I can say I cannot remember the last time I have felt this great both physically and mentally.  

I've lost 52 pounds and it's not stopping. I wake up every morning excited to get out of bed and start my day. I feel strong, confident, and happy which is the example I want to be able to set for my daughter. For the first time in my life, I truly feel free both physically and mentally because of the teachings from this program. There aren't words for how grateful I am."

Callie Barnes

"I lost 34.8 pounds from my high-point 2 days before the program started. On the surface, my win that many people see is dramatic weight loss and increased vitality. But there is much more than that.

Self-love is my biggest win. I am a much better version of me. I have re-invigorated the love I have for myself in all respects: my body, my mind, my spirit and my potential.

Which also means accepting my human kindness with its flaws and broken parts and continuing the journey to each new, next level.”

Noel J.

"I decided to join the NLN community because I was worried about my health! I had always struggled with excess weight, but mostly felt strong and athletic. That changed as I approached and entered menopause. I felt like my health and vitality were being pulled out from under me. I trust Sarah and Steph so much more than any MD I have ever visited and my gut told me they would have developed the best approach for me. I was correct - just a couple weeks into the program, I was euphoric! 8 weeks in I look and feel so much better in my body. Most importantly, I've learned how to maintain this level of health and vitality for the rest of my life."

Shannon R.

Sarah
Co-Founder & Head Coach
Steph
Co-Founder & Head Coach

Your Coaches

Meet Sarah & Steph

Sarah and Steph have helped thousands of patients and clients restore their health through a practical, science-based, whole-person approach.

Their mission is to help you feel great in your body and create a lifestyle that is sustainable, flexible, and deeply empowering.

“You are capable of healing. Your body works. And you do not have to do this alone.”

Everything Included

Your Complete Blueprint
for Metabolic Healing

A proven step-by-step system combining therapeutic nutrition, expert coaching, mindset support, bonus courses, recipes, and community to help you create results that last.

8 week programmed therapeutic eating plan
8 weekly hour-long group coaching calls on Zoom (1 hour/week)
Full access to Surviving to Thriving signature course ($500 value)
Full access to Creating Healthy Boundaries course ($150 value)
Access to private Next Level Nutrition Facebook community
Mindset and lifestyle coaching for long-term results
Lifetime skills in managing metabolism and maintaining healthy weight
20+ key healthy recipes you can build on
Next Level Nutrition welcome gift bag
Access to ongoing coaching, bonuses, discounts and more!

Invest in Yourself

Everything Above. One Program. Lifetime Access.

When you work with Sarah or Steph privately, the live group equivalent of this program costs between $3,000–$5,000. We built Next Level Nutrition so that 37 years of clinical knowledge is accessible to everyone — on your schedule, at your pace, for the rest of your life.

One-Time Payment

$497

Save $103 when paying in full

 

(Option to split your payments with Klarna & Afterpay, starting at 0% interest)

ENROLL NOW

4-Pay Plan

$200/month

4 monthly payments - total $600

ENROLL NOW

This is a complete transformation. Once learned, it can't be unlearned. We stand behind every lesson. Your investment is non-refundable because the results are permanent.

"With my crazy schedule, I wasn't sure if this was possible. It was totally possible."

— Yvonne B., CPA / Sotheby's International

Still Have Questions?

Let’s Talk About Your Goals

Not sure which option is right for you? Schedule a complimentary call with Sarah and Steph to ask your questions, learn more about the program, and see whether Next Level Nutrition is the right fit for your health journey.

BOOK MY CALL WITH STEPH AND SARAH

Not ready? Get on the waitlist for the next group!

Enter your information and we'll reach out to you first for the next session. 

Frequently Asked Questions

"NLN helped me improve my health in so many ways. I was waking up in the morning with all my bones and joints hurting. My legs were often swollen, and I was congested most days. After I started, it was just days before things started changing for me. Now I am flexible, energized and move so easily. No stuffy nose, no aching joints - I had no idea inflammation was so detrimental to the enjoyment of my life. And that a simple diet change was the answer. This program is fun, and it is easy to follow with the guidance of Sarah and Steph. I have lost 15 pounds and have kept it off for over two months now. You should give it a try!"

Colleen schultz

"Next Level Nutrition is literally life-changing! Steph and Sarah give all the knowledge, support, and accountability to achieve your ideal health. I’ve never felt better! It’s been over a year since I started with them, and we are still going strong. Also love the community aspect of being on a shared journey with others who prioritize their health. It’s such a good investment in yourself and your health! Also feels great to have lost the weight and kept it off. Thank you so much, Steph and Sarah."

Traci Lupo

"I joined Steph and Sarah’s nutrition program because I was sick of constantly feeling like crap. I was dealing with chronic headaches, ongoing stomach upset and constant bloat. I was also pretty skeptical about whether such a big dietary change would actually work for me, especially with my autoimmune disease. I was pleasantly surprised to find that not only did it work, it worked fast. Within just two weeks I felt amazing and was down almost 10 pounds. My headaches were gone, the bloat disappeared and I found myself showing up with more energy and patience. Steph and Sarah were incredibly supportive I’m so grateful for their guidance and can’t recommend this program enough."

EMily Lamunyan

Your Moment

Your Body Works. 
Let Us Show You How. 

You've spent enough time feeling frustrated, exhausted, and stuck. This is the program that changes the pattern because it finally addresses the real problem. Your metabolism isn't broken. It's inflamed. And there's a protocol for that.

START NEXT LEVEL NUTRITION TODAY